Being a part of this group gave me the opportunity to talk about some very real issues that I otherwise wouldn't have been comfortable sharing in another mothers group, e.g. relationship issues, body changes, sex, motherhood! The guidance and facilitation that Jane and Suzanne issues in a way that felt safe. Fiona |
| Counselling & Emotional Support |
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One of the main aims of Active Birth Yoga postnatal care is to help mothers adapt to their new role of motherhood. Support, sharing and education given to mothers during this time can significantly contribute to confidence in mothering and emotional, physical and spiritual wellbeing. Through our Postnatal Support groups, that we call "Transitions", and postnatal yoga, women are given the opportunity to explore feelings, share common concerns, gain support and friendship and connect with their inner wisdom to help this adaptation into motherhood. Brisbane Active Birth & Yoga offers counselling and emotional support with:
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